Organizing Your Life
If you think you are a very disorganized person, you can learn to be organized.
But how do you get organised?
1. Develop habits and build a routine
Good habits set us up for long-term success and make us feel good. Bad habits rob us of our time, health, happiness, and money. Take a look at the habits in your life too see what’s working, what needs to go, and what new habits would help you reach your goals.
- Do you spend hours scrolling through Instagram each day?
- Do your monthly bank statements have more takeout line items than you care to admit?
- Could you be using your free time to get in more physical activity?
2. Plan aheadHere are a few tips for planning:
- Plan and schedule in the small things – they add up! (e.g. laundry, cleaning, etc)
- Dedicate an hour a week to planning your week (e.g. friday afternoon, monday morning)
- Overestimate how long a task will take you
- 3. Find balance
- In our attempt to do it all and organize our lives perfectly, balance is often a casualty. Instead of getting to bed, you stay up coding deep into the night. Rather than meeting with friends, you study all weekend for an upcoming midterm.
- Here are a few strategies to consider:
- Avoid overextending yourself and spending too much time on work
- Prioritize physical activity for its mood-boosting effects
- Try meditation, journalling, or cultivating a gratitude practice
- Spend time with friends and family
- Unwind alone with a good movie or book
- Ensure you’re getting enough sleep and avoid all-nighters at all costs
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